I SAID , "I will guard  my ways, lest I sin with my tongue ; I will restrain my mouth with muzzel, while the wicked are before me. "

2 I was mute with silence, I held my peace even from good ; and my sorrow was stirred up.

3 My  heart was hot within  me ; while I was musing, the file burned. then I spoke with my tongue.

4 "LORD, make me to know my end, and what is the measure of my days, that I may know how frail I am.

5 Indeed, You have made my days as handbreadths, and my age is as nothing before You ; certainly every man at his best state is but vapor                 Selah

6 Surely every man walks about like a shadow ; surely they busy themselves in vain ; he heaps up riches, and does not know who will  gatner.

7 "And now, Lord, what do I wait for ? My hope in You.

8 Deliver me from all my transgression ; do not make me the reproach of the foolish.

9 I was mute, I did not open my mouth, because it was You who did it.

10 Remove Your plague from me ; I am consumed by the blow of Your hand.

11 When with rebukes Your corect man for iniquity, You make his  beauty melt away like a moth ; surely every man is vapor.

12 "Hear my prayer , O LORD, and give ear to my cry ; do not be silent at my tears ; for I am a stranger with You , a sojouner, as all my fathers were.

13 Remove Your gaze from me, that I may regain strength before I go away and an no more. Psalm 39